Sugar plays an important role in food production and preparation. We may add sugar for a little sweetness to our tea or coffee, but did you know that sugar plays an important role in food production, preparation, cooking and baking? Sugar is not used without reason – it has important functional properties. Sugar is a sweetener and preservative. With the pressure to reduce the sugar content in our foods, it is important to realise that sugar is difficult to replace in food production.
Delectable Festive Treats and Food Traditions from Around the Globe.
Top Tips for Managing Diabetes When Entertaining and Eating Out.
This year Diwali takes place on 19 October. Get ready to celebrate with a delicious sweetmeat recipe.
Sugar is often wrongly blamed for ADHD. We give you the reasons why children could get hyperactive and tips on how nutrition can help children with ADHD.
What is beauty? Every month in SA, at least 1000 women ask Google how to be beautiful. We all want to know. So, we’re sharing the secret to true beauty.
A common misconception is that if you cut out sugar, you’ll be cured of diabetes.
Diabetes is on the rise. A 2015 CDE report estimates that around 3.85 million South Africans struggle with the condition. The report goes on to provide even more insight into these numbers.