by site@comealive.co.za | May 20, 2022 | All posts, Healthy Recipes
SERVE6 servings464 kcal per serving PREP TIME5 min COOK TIME10 min TOTAL TIME35 min Difficulty: Beginner Satisfy your craving for a crunchy sweet delight Function of sugar: The success of making this salty-sweet delight, is dissolving the sugar using heat. When this...
by site@comealive.co.za | Apr 29, 2022 | All posts, Healthy Recipes
SERVE2 (4 circles per person) kcal/kJ per serving1065/4455.96 PREP TIME5 min COOK TIME5 min TOTAL TIME15 min Difficulty: Medium Sweet and Fruity French Toast Stack An ideal Mother’s Day breakfast treat. Rounds of sweet eggy French toast layered with seasonal...
by site@comealive.co.za | Apr 6, 2022 | All posts, Healthy Recipes
SERVE10 (2 Tablespoons Each) kcal/kJ per serving112/537 PREP TIME5 min COOK TIME25 min TOTAL TIME30 min Difficulty: Beginner Why is Sugar added to Jam? So easy to make. All you need are berries in the freezer and sugar in the pantry. Have you ever wondered why sugar...
by site@comealive.co.za | Jul 7, 2016 | All posts, Healthy Recipes
SERVE(2 Servings) kcal/kJ per serving386/1622 PREP TIME10 min COOK TIME15 min TOTAL TIME25 min Difficulty: Beginner What makes this a good choice? One egg supplies more than 10% of one’s daily protein requirements, nearly 15% of daily vitamin B2 requirements, and...
by site@comealive.co.za | Jul 7, 2016 | All posts, Healthy Recipes
SERVE(2 Servings) kcal/kJ per serving362/1519 PREP TIME5 min + 8 hours overnight COOK TIME0 min TOTAL TIME5 min Difficulty: Beginner Wholegrains, like oats, are loaded with fibre that helps maintain healthy bowel habits. Adding milk adds a good source of calcium. What...
