by site@comealive.co.za | Sep 8, 2017 | All posts, Articles
A common misconception is that if you cut out sugar, you’ll be cured of diabetes. This is incorrect for two reasons. Firstly, there’s no evidence that refined sugar alone has resulted in the development of diabetes. Secondly, diabetes can’t be ‘cured’,...
by site@comealive.co.za | Jun 22, 2017 | All posts, Articles
Diabetes is on the rise. According to the International Diabetes Federation around 4.5 million South Africans struggle with the condition. The report goes on to provide even more insight into these numbers: To fully appreciate the current statistics on the prevalence...
by site@comealive.co.za | Jun 6, 2017 | All posts, Articles
Use Your Powers for Good Father’s Day is the special day each year when dads are acknowledged for the amazing role they play in the lives of their growing children. No one else can play the role quite as well. It comes with great rewards – and great responsibility....
by site@comealive.co.za | Jun 6, 2017 | All posts, Articles
Dads often have the reputation of being “the fun parent”. This is kind-of a superpower, if you think about it, since it turns almost anything Dad suggests into a fun family event. Even family fitness! Dads are also often labelled as the fitness fanatic in a family....