Keeping Easter Fun & Healthy

Keeping Easter Fun & Healthy

by | Apr 3, 2022 | All posts, Articles

We understand that Easter can be a difficult time for children to practice sugar intake in moderation. After all, the Easter Bunny – the ambassador of all things related to sugary treats, is held in high esteem by any awestruck child whose excitement levels would have...
You, Diet And Sugar

You, Diet And Sugar

by | Nov 18, 2015 | All posts, Health and Sugar

There has been some discussion on the possibility of food addiction. What is a balanced diet? Healthy eating, or a balanced diet, means eating a variety of foods to supply nutrients our bodies need.  All food groups should be included. Let’s look at the different...
You, Health and Sugar

You, Health and Sugar

by | Nov 18, 2015 | All posts, Health and Sugar

A healthy lifestyle includes eating a variety of foods, physical activity and maintaining a healthy body weight. Obesity “Like anything in life, the key is moderation” Obesity is used to describe a person who is very overweight.There is an association between obesity...
Food Addiction

Food Addiction

by | Nov 18, 2015 | All posts, Health and Sugar

There has been some discussion on the possibility of food addiction. In the article below, the issue is explored by David Benton, a Professor of Psychology at the University of Swansea in the United Kingdom.  He specialises in the study of the influence of...