by site@comealive.co.za | Apr 3, 2022 | All posts, Articles
We understand that Easter can be a difficult time for children to practice sugar intake in moderation. After all, the Easter Bunny – the ambassador of all things related to sugary treats, is held in high esteem by any awestruck child whose excitement levels would have...
by site@comealive.co.za | Dec 18, 2017 | All posts, Health and Sugar
“Sugar plays an important role in food production and preparation” We may add sugar for a little sweetness to our tea or coffee, but did you know that sugar plays an important role in food production, preparation, cooking, and baking? Sugar is not used...
by kerdon@comealive.co.za | Nov 18, 2015 | All posts, Health and Sugar
There has been some discussion on the possibility of food addiction. What is a balanced diet? Healthy eating, or a balanced diet, means eating a variety of foods to supply nutrients our bodies need. All food groups should be included. Let’s look at the different...
by site@comealive.co.za | Nov 18, 2015 | All posts
“Sugar is a carbohydrate and it is present in fruit, vegetables, sugarcane and sugar beet plants” Sugar is pure, it has no additives nor preservatives. Sugar is a source of energy and is converted into glucose just as sugar from fruit and vegetables is turned...
by site@comealive.co.za | Nov 18, 2015 | All posts, Health and Sugar
“Sugar has been part of our lives for centuries and can be enjoyed as part of a balanced lifestyle” This is about eating a variety of foods, drinking clean water, partaking in physical activity and maintaining a healthy body weight. In addition to the role of...
