Eating Smart Over the Festive Season

Eating Smart Over the Festive Season

Priya Seetal You might sometimes wonder, “Why do children love sweet foods more than adults?” Oh well, the answer might lie in a recently published scientific study that looked at the differences between adults and children’s ability to detect sweet taste. This study...
Heart Disease – Know Your Risk

Heart Disease – Know Your Risk

Priya Seetal What is heart disease?What are the risk factors for heart disease?Behaviours that increase the risk of heart diseaseHow do genetics and family history affect the risk of heart disease?Do age and sex affect the risk of heart disease?How do I decrease my...
Spicy Tea Treat

Spicy Tea Treat

SERVE10591 kcal per serving PREP TIME20 min BAKING TIME40 min TOTAL TIME1 hour Difficulty: Advanced Spicy Tea Treat Share this fragrant treat with friends this summer. Sugar adds more to cakes than a sweet taste. It also affects the texture, colour and how well they...
Lemonade Syrup

Lemonade Syrup

SERVE10 glasses when diluted (1 glass = 225 ml)123 kcalper serving/glass PREP TIME25 min – 30 min Difficulty: Beginner-Intermediate Lemonade Syrup Looking for an additive free, preservative free, pain free and refreshing chilled natural syrup to add to crushed...