The Reasons Children Get Hyperactive And How Nutrition Can Help Sugar is often wrongly blamed for ADHD. We give you the reasons why children could get… Oct, 10
The Secret to True Beauty – How to be Beautiful What is beauty? Every month in SA, at least 1000 women ask Google how to be beautiful. Sep, 14
Diabetes and Exercise – Your Common Questions and Exercise Ideas A common misconception is that if you cut out sugar, you’ll be cured of diabetes. Sep, 08
What Causes Diabetes? Diabetes is on the rise. A 2015 CDE report estimates that around 3.85 million South Africans struggle… Jun, 22
Fathers Day: Use Your Powers for Good Father’s Day is the special day each year when dads are acknowledged for the amazing role… Jun, 06
Fathers Day Fun: Get Fit With Your Family Dads often have the reputation of being “the fun parent”. This is kind-of a superpower… Jun, 06